Herbed Coconut Flour Pizza

Servings and Timing For 1 Serving(s) Preparation time: 20 minutes Cooking time: 15 minutes Ingredients 3 organic eggs 1 clove garlic, crushed or minced 1 cup(s) coconut milk 0.5 cup(s) coconut flour, sifted

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Pumpkin Pancakes

Servings and Timing For 4 dozen Preparation time: 10 min  Cooking time: 15 min Ingredients 4  large eggs 4  large egg whites 1 cup(s) cooked or canned

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Curry Butternet Squash Soup

Servings Serves 3 Ingredients 1 ½  teaspoon(s) chives as garnish 6 apples such as fuji or honey-crisp 4 ½  tablespoon(s) curry powder 9 medium onions 18 cup(s) homemade stock/bone broth 6 tablespoon(s) butter

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Spanish Cauliflower Rice

Servings For 4 Person(s) Ingredients 1 whole large head cauliflower (about 2 pounds) 1 tablespoon(s) lard, light olive oil, or coconut oil 1 cup(s) finely diced red onion (about 2 tiny) 1 teaspoon(s) finely ground

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