Nutritional Therapy  —  Oriental Medicine

(650) 332-4732

Pure Foods Doctor - Shelley H Lane
1340 El Camino Real
Menlo Park, CA, 94025
(650) 328-0800

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Bone Broth

Bone Broth

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Bone broth provides our bodies with bio-available (very easy to consume, digest and absorb) forms of calcium, magnesium, phosphorous and other trace minerals that are so lacking in our diets today...

 

Category:  Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Broths, Soups & Stews

Ingredients:
1 tablespoon(s) bunch of herbs such as chives or parsley, 2 pound(s) beef knuckle, oxtail, marrow bone or any other meaty bones, 1 garlic clove, 1 whole onion with skin, 2 carrots, 0.5 leek, 1 parsnip, 2 celery stalks, 2 bay leaves, 5 cloves, 10 peppercorns, 1 tablespoon(s) apple cider vinegar, 4 quarts filtered water

Preparation time: 20m
Cooking time: 1d
Waiting time: 1d

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