Dr. Shelley’s CornerWinter 2024 Thousands of years ago, when Traditional Chinese Medicine (TCM) began, people were living closer to nature and were more in tune
What is Acupuncture? Your body is like land with a series of streams running through it. In Traditional Chinese Medicine theory (diagnosis, acupuncture, herbs, moxibustion,
Since the early 1900’s people started responding to the infusion of chemicals into our food supply. The organic food movement began as a result of
The History of Cooking OilsUp until the 1950s, Americans used saturated or monosaturated fats to cook with –butter, lard, tallow, and coconut oil. Coronary heart
Did you know that your body needs fats to function properly? Did you know that many modern diseases could be a result of a lack
The Radish In my childhood, I remember seeing radishes when we ate in restaurants. They were solely used for decoration on iceberg lettuce, adding color