Dr. Shelley’s CornerWinter 2024 Thousands of years ago, when Traditional Chinese Medicine (TCM) began, people were living closer to nature and were more in tune
What is Acupuncture? Your body is like land with a series of streams running through it. In Traditional Chinese Medicine theory (diagnosis, acupuncture, herbs, moxibustion,
Real Food is simply food in its original form. That means that nothing has been added to it or subtracted from it. It comes in
The History of Cooking Oils Up until the 1950s, Americans used saturated or monosaturated fats to cook with –butter, lard, tallow, and coconut oil. Coronary
Did you know that your body needs fats to function properly? Did you know that many modern diseases could be a result of a lack
The Radish In my childhood, I remember seeing radishes when we ate in restaurants. They were solely used for decoration on iceberg lettuce, adding color