Detox Salad

Detox Salad

This is where a food processor with the grater attachment comes in handy!

Grate all of the below:

1 apple (preferably green)

2 Carrots

2 Celery stalks

1 Medium Beet

zest of 1 lemon

juice of 1 lemon wedge

Mix together and enjoy!

Apple – contains malic and tartaric acids which inhibit the growth of ferments and disease-producing bacteria in the digestive tract. Pectin removes bad cholesterol and toxic metals. Cleansing for the liver and beneficial for the gallbladder

Carrot –Improves liver function and stimulates the elimination of wastes. Also eliminates putrefactive bacteria in intestines that cause poor assimilation

Celery – Calms and aggravated liver, improves digestion, purifies the blood, and clears digestive fermentation. Combining celery and lemon has been used in the past as a remedy for colds and headaches

Beet – purifies the blood, aids the liver, moistens the intestines, and helps stop constipation

Lemon – Destroys putrefactive bacteria in both the intestines and mouth, aids in digestion, cleanses the blood

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